Free guide for parents
Not Just Shy
What social anxiety looks like in children and teens, and how you can help. About 1 in 11 teens develop social anxiety, and because it often looks like a quiet, “shy” kid, it’s easy to miss.
What’s inside
- ✓How to tell everyday shyness apart from social anxiety
- ✓What you might notice: what they think, what their body does, and what they quietly avoid
- ✓The “rescue loop” that can make anxiety grow, and how loving families can step out of it
- ✓What to try more of, what to try less of, and when it may be time to reach out
Created by the child and adolescent psychology team at Aspire Psychological Group in Upper Saddle River, NJ.
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